{"product_id":"magnesium","title":"Magnesium","description":"\u003c!-- MAGNESIUM GLYCINATE 133MG — SHOPIFY HTML DESCRIPTION --\u003e\n\n\u003cp\u003e\u003cstrong\u003ePhysician-recommended highly bioavailable magnesium — supporting deep sleep, muscle relaxation, stress relief, and heart health. Gentle on digestion. Zero artificial ingredients.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003cp\u003eMagnesium is involved in over 300 enzymatic reactions in the human body. Yet studies estimate that \u003cstrong\u003enearly half of all adults are deficient\u003c\/strong\u003e — without ever knowing it.\u003c\/p\u003e\n\n\u003cp\u003eMuscle cramps. Poor sleep. Anxiety. Fatigue. Heart palpitations. These aren't random symptoms. They're often the quiet signals of a magnesium deficit your body has been trying to communicate.\u003c\/p\u003e\n\n\u003cp\u003eBut not all magnesium is created equal. The form matters enormously.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e — magnesium bound to the amino acid glycine — is the most bioavailable, best-tolerated form available. No laxative effect. No digestive upset. Just clean, effective magnesium your body can actually use.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e🧬 Why Magnesium Deficiency Is So Common\u003c\/h3\u003e\n\n\u003cp\u003eModern life depletes magnesium faster than most diets can replenish it:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e⚠️ \u003cstrong\u003eChronic stress\u003c\/strong\u003e — cortisol actively depletes magnesium stores\u003c\/li\u003e\n  \u003cli\u003e⚠️ \u003cstrong\u003ePoor soil quality\u003c\/strong\u003e — modern crops contain significantly less magnesium than decades ago\u003c\/li\u003e\n  \u003cli\u003e⚠️ \u003cstrong\u003eHigh sugar and processed food diets\u003c\/strong\u003e — increase urinary magnesium excretion\u003c\/li\u003e\n  \u003cli\u003e⚠️ \u003cstrong\u003eIntense exercise\u003c\/strong\u003e — athletes lose magnesium through sweat and increased metabolic demand\u003c\/li\u003e\n  \u003cli\u003e⚠️ \u003cstrong\u003eCommon medications\u003c\/strong\u003e — PPIs, diuretics, and antibiotics deplete magnesium\u003c\/li\u003e\n  \u003cli\u003e⚠️ \u003cstrong\u003eAlcohol consumption\u003c\/strong\u003e — significantly increases renal magnesium losses\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe result? Widespread subclinical deficiency that standard blood tests often miss — because only 1% of the body's magnesium is found in the blood.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e💊 What's In Your Daily Capsule\u003c\/h3\u003e\n\n\u003cp\u003e🌿 \u003cstrong\u003eMagnesium Glycinate — 133mg (as Magnesium Glycinate, 20% elemental Magnesium)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGlycinate form\u003c\/strong\u003e — bound to glycine, an amino acid with its own calming properties\u003c\/li\u003e\n  \u003cli\u003eSuperior absorption vs. magnesium oxide, citrate, or carbonate forms\u003c\/li\u003e\n  \u003cli\u003eDoes NOT cause the laxative effect associated with magnesium oxide\u003c\/li\u003e\n  \u003cli\u003eGentle on the digestive system — suitable for sensitive stomachs\u003c\/li\u003e\n  \u003cli\u003eGlycine component independently supports sleep quality and nervous system calm\u003c\/li\u003e\n  \u003cli\u003e\u003cem\u003eCapsule: Hypromellose (Vegetable) | Free from: Artificial Colors or Flavors, Dairy, Wheat, Soy, Peanuts, Tree Nuts, Eggs, Shellfish, Sesame, Fish\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e⚡ Six Evidence-Based Benefits\u003c\/h3\u003e\n\n\u003cul\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eDeep sleep support\u003c\/strong\u003e — magnesium activates GABA receptors that quiet the nervous system for sleep onset\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eMuscle relaxation\u003c\/strong\u003e — directly counteracts calcium-driven muscle contraction; reduces cramps and tension\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eStress \u0026amp; anxiety relief\u003c\/strong\u003e — regulates the HPA axis and cortisol response\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eHeart health\u003c\/strong\u003e — supports healthy heart rhythm, blood pressure regulation, and vascular tone\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eBone health\u003c\/strong\u003e — works synergistically with calcium and vitamin D for skeletal integrity\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eEnergy \u0026amp; fatigue reduction\u003c\/strong\u003e — essential cofactor for ATP production — the body's primary energy currency\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e💡 Why Form Matters: Glycinate vs. Other Forms\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eForm\u003c\/th\u003e\n      \u003cth\u003eBioavailability\u003c\/th\u003e\n      \u003cth\u003eDigestive Tolerance\u003c\/th\u003e\n      \u003cth\u003eBest For\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003eMagnesium Glycinate ✅\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003eHigh\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003eExcellent\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003eSleep, stress, muscle, general\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMagnesium Oxide\u003c\/td\u003e\n      \u003ctd\u003eVery Low (4%)\u003c\/td\u003e\n      \u003ctd\u003ePoor — laxative effect\u003c\/td\u003e\n      \u003ctd\u003eConstipation only\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMagnesium Citrate\u003c\/td\u003e\n      \u003ctd\u003eModerate\u003c\/td\u003e\n      \u003ctd\u003eFair — loose stools\u003c\/td\u003e\n      \u003ctd\u003eShort-term use\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMagnesium Carbonate\u003c\/td\u003e\n      \u003ctd\u003eLow\u003c\/td\u003e\n      \u003ctd\u003ePoor\u003c\/td\u003e\n      \u003ctd\u003eAntacid use\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cbr\u003e\n\u003cp\u003eMost cheap magnesium supplements use \u003cstrong\u003eoxide\u003c\/strong\u003e — the least absorbed, most disruptive form. This formulation uses \u003cstrong\u003eglycinate\u003c\/strong\u003e — the gold standard for daily supplementation.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e🔬 Full Transparency — Verified Supplement Facts\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIngredient\u003c\/th\u003e\n      \u003cth\u003eDose\u003c\/th\u003e\n      \u003cth\u003eForm\u003c\/th\u003e\n      \u003cth\u003eCapsule Type\u003c\/th\u003e\n      \u003cth\u003e% Daily Value\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMagnesium\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e133mg\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003eMagnesium Glycinate (20% elemental)\u003c\/td\u003e\n      \u003ctd\u003eHypromellose (Vegetable)\u003c\/td\u003e\n      \u003ctd\u003e32%\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cbr\u003e\n\n\u003cul\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eNo proprietary blends\u003c\/strong\u003e — every dose verified and disclosed\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003ePhysician-recommended\u003c\/strong\u003e — not assembled by a marketing team\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eHypromellose vegetable capsule\u003c\/strong\u003e — zero gelatin, zero animal-derived ingredients\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eSuitable for vegetarians, vegans, and halal\/kosher dietary requirements\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eFree from:\u003c\/strong\u003e Artificial Colors or Flavors, Dairy, Wheat, Soy, Peanuts, Tree Nuts, Eggs, Shellfish, Sesame, Fish\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003ecGMP certified facility\u003c\/strong\u003e — manufactured to pharmaceutical standards\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eThird-party tested\u003c\/strong\u003e — purity and potency verified\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e🕌 Dietary \u0026amp; Religious Compliance\u003c\/h3\u003e\n\n\u003cp\u003eThis product uses a \u003cstrong\u003eHypromellose vegetable capsule\u003c\/strong\u003e — containing \u003cstrong\u003ezero animal-derived gelatin\u003c\/strong\u003e. No pork, no beef, no fish-derived ingredients in any component. Fully suitable for Muslim, Jewish, vegetarian, and vegan consumers.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlways consult your religious authority for final certification guidance.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e⚠️ Suggested Use\u003c\/h3\u003e\n\n\u003cp\u003eTake 1 capsule daily, preferably in the evening with food. For sleep support, take 30–60 minutes before bedtime. Magnesium glycinate can be taken long-term safely at this dose. Consult your healthcare provider before use if you have kidney disease, are pregnant, nursing, or taking medications that affect magnesium levels.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e🏆 Perfect For\u003c\/h3\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAnyone experiencing poor sleep quality or difficulty staying asleep\u003c\/li\u003e\n  \u003cli\u003eAthletes and active individuals dealing with muscle cramps or tension\u003c\/li\u003e\n  \u003cli\u003eThose under chronic stress or experiencing anxiety\u003c\/li\u003e\n  \u003cli\u003eWomen managing PMS-related cramps and mood symptoms\u003c\/li\u003e\n  \u003cli\u003eIndividuals on medications known to deplete magnesium\u003c\/li\u003e\n  \u003cli\u003eAnyone seeking a clean, vegan, halal-friendly magnesium supplement\u003c\/li\u003e\n  \u003cli\u003eThose who have experienced digestive issues with other magnesium forms\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e📦 Product Details\u003c\/h3\u003e\n\n\u003cul\u003e\n  \u003cli\u003e✅ \u003cstrong\u003e133mg Magnesium Glycinate\u003c\/strong\u003e per capsule\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003e30-day supply\u003c\/strong\u003e — one capsule per day\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003ePM delivery recommended\u003c\/strong\u003e — take in the evening for best sleep results\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003e80% less plastic\u003c\/strong\u003e than traditional supplement bottles\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eShips from Las Vegas, NV\u003c\/strong\u003e in 2–5 business days\u003c\/li\u003e\n  \u003cli\u003e✅ \u003cstrong\u003eEco-friendly packaging\u003c\/strong\u003e — physician-branded, professionally labeled\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003cp\u003e\u003cem\u003eScience-backed. Physician-recommended. Fully transparent. Pouch-delivered.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTear. Take. Rest deeply. 😴\u003c\/strong\u003e\u003c\/p\u003e","brand":"ok-capsule","offers":[{"title":"Default Title","offer_id":47577625526531,"sku":"00000000-00000000-00000000-00000000","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/4997\/3251\/files\/Magnesium_20Glycinate_20133mg_20Vcap_20-_20UST.png?v=1766614049","url":"https:\/\/dadpuzzlesedge.com\/products\/magnesium","provider":"Dadpuzzles Edge","version":"1.0","type":"link"}