Name: Magnesium
Brand: ok-capsule
SKU: 00000000-00000000-00000000-00000000
Price: 35.99 USD
Availability: InStock

Magnesium

$35.99

Magnesium

$35.99

Physician-recommended highly bioavailable magnesium — supporting deep sleep, muscle relaxation, stress relief, and heart health. Gentle on digestion. Zero artificial ingredients.

Magnesium is involved in over 300 enzymatic reactions in the human body. Yet studies estimate that nearly half of all adults are deficient — without ever knowing it.

Muscle cramps. Poor sleep. Anxiety. Fatigue. Heart palpitations. These aren't random symptoms. They're often the quiet signals of a magnesium deficit your body has been trying to communicate.

But not all magnesium is created equal. The form matters enormously.

Magnesium Glycinate — magnesium bound to the amino acid glycine — is the most bioavailable, best-tolerated form available. No laxative effect. No digestive upset. Just clean, effective magnesium your body can actually use.

🧬 Why Magnesium Deficiency Is So Common

Modern life depletes magnesium faster than most diets can replenish it:

⚠️ Chronic stress — cortisol actively depletes magnesium stores
⚠️ Poor soil quality — modern crops contain significantly less magnesium than decades ago
⚠️ High sugar and processed food diets — increase urinary magnesium excretion
⚠️ Intense exercise — athletes lose magnesium through sweat and increased metabolic demand
⚠️ Common medications — PPIs, diuretics, and antibiotics deplete magnesium
⚠️ Alcohol consumption — significantly increases renal magnesium losses

The result? Widespread subclinical deficiency that standard blood tests often miss — because only 1% of the body's magnesium is found in the blood.

💊 What's In Your Daily Capsule

🌿 Magnesium Glycinate — 133mg (as Magnesium Glycinate, 20% elemental Magnesium)

Glycinate form — bound to glycine, an amino acid with its own calming properties
Superior absorption vs. magnesium oxide, citrate, or carbonate forms
Does NOT cause the laxative effect associated with magnesium oxide
Gentle on the digestive system — suitable for sensitive stomachs
Glycine component independently supports sleep quality and nervous system calm
Capsule: Hypromellose (Vegetable) | Free from: Artificial Colors or Flavors, Dairy, Wheat, Soy, Peanuts, Tree Nuts, Eggs, Shellfish, Sesame, Fish

⚡ Six Evidence-Based Benefits

✅ Deep sleep support — magnesium activates GABA receptors that quiet the nervous system for sleep onset
✅ Muscle relaxation — directly counteracts calcium-driven muscle contraction; reduces cramps and tension
✅ Stress & anxiety relief — regulates the HPA axis and cortisol response
✅ Heart health — supports healthy heart rhythm, blood pressure regulation, and vascular tone
✅ Bone health — works synergistically with calcium and vitamin D for skeletal integrity
✅ Energy & fatigue reduction — essential cofactor for ATP production — the body's primary energy currency

💡 Why Form Matters: Glycinate vs. Other Forms

Form	Bioavailability	Digestive Tolerance	Best For
Magnesium Glycinate ✅	High	Excellent	Sleep, stress, muscle, general
Magnesium Oxide	Very Low (4%)	Poor — laxative effect	Constipation only
Magnesium Citrate	Moderate	Fair — loose stools	Short-term use
Magnesium Carbonate	Low	Poor	Antacid use

Most cheap magnesium supplements use oxide — the least absorbed, most disruptive form. This formulation uses glycinate — the gold standard for daily supplementation.

🔬 Full Transparency — Verified Supplement Facts

Ingredient	Dose	Form	Capsule Type	% Daily Value
Magnesium	133mg	Magnesium Glycinate (20% elemental)	Hypromellose (Vegetable)	32%

✅ No proprietary blends — every dose verified and disclosed
✅ Physician-recommended — not assembled by a marketing team
✅ Hypromellose vegetable capsule — zero gelatin, zero animal-derived ingredients
✅ Suitable for vegetarians, vegans, and halal/kosher dietary requirements
✅ Free from: Artificial Colors or Flavors, Dairy, Wheat, Soy, Peanuts, Tree Nuts, Eggs, Shellfish, Sesame, Fish
✅ cGMP certified facility — manufactured to pharmaceutical standards
✅ Third-party tested — purity and potency verified

🕌 Dietary & Religious Compliance

This product uses a Hypromellose vegetable capsule — containing zero animal-derived gelatin. No pork, no beef, no fish-derived ingredients in any component. Fully suitable for Muslim, Jewish, vegetarian, and vegan consumers.

Always consult your religious authority for final certification guidance.

⚠️ Suggested Use

Take 1 capsule daily, preferably in the evening with food. For sleep support, take 30–60 minutes before bedtime. Magnesium glycinate can be taken long-term safely at this dose. Consult your healthcare provider before use if you have kidney disease, are pregnant, nursing, or taking medications that affect magnesium levels.